Monthly Archives: May 2013

Drugs supplements etc Quality, Online Pharmacy Ratings, Medicare Part D Plan Ratings and Reviews

—————————- Original Message —————————-
Subject: question about your integrity
From: “elliot smith”
Date: Sun, May 19, 2013 12:32 am

Dear ConsumerLab:

On your web site…

…you seem to present homeopathy as if it is legitimate… I was just
wondering… Is it that you really believe that homeopathy works, or is
it that you are willing to sell any lies to consumers that they are
willing to buy? With regards to testing the quality of homeopathic
remedies, how exactly does that work? What kind of test do you do to
determine if a pill does or does not contain
0.000000000000000000000000000001 moles of some substance?

-Elliot Smith

Drugs supplements etc Quality,

Online Pharmacy Ratings,

Medicare Part D Plan Ratings and Reviews


Building Emotional Intelligence: Techniques to Cultivate Inner Strength in Children

Pot Shop – Macklemore parody

review of Dr. Hashmi, DuPage Medical Group, Illinois (i.e. healthcare experience in the god damn USA)

This is the healthcare experience in the god damn USA, working for a fortune 50 company…

Wastin’ yer resources…

Note: I’m kind of out of it in this video. Where I said “a note to see a doctor” I meant to say “a note from the doctor excusing me from work.”

Note also: Being able to call and get an appointment with a different doctor is not something you can normally do in an HMO, but in this case I am exploiting a loophole: My regular primary care doctor is on vacation, so in that case, I’m allowed to make appointments with different doctors who happen to have openings in their schedules.

My story of going to see two different doctors on the same day, wasting time, money, resources, and energy, just to be excused from going to work sick. copay: $20 x 2 = $40. Gas – ~ quarter tank = $40 wasted medical billing of my insurance company =?? $150? $200? Who knows. At the end of the day, we’re all paying for this shit. The American insurance industry runs a far more lucrative racket than the mafia, and kills many more people in the process. Living (and dying) in the USA.

medical waste
medical bureaucracy
patient care
American health care
health insurance sucks
Health Care (Industry)
patient interface

Facebook sucks

why I don’t facebook….

Bruce Lipton – The Biology of Perception

It was suggested to me that I should check out “The Biology of Perception” by Bruce Lipton, so I did…

A few seconds into “The Biology of Perception” I got a bad vibe, so I looked up Lipton via my trusted sources such as, and they tell me that he’s a complete fraud. I agree.

If you go to his web site on the front page he has embedded this youtube video:!

In this video he skims over the mechanism via which perception controls cells, and as he explains this mechanism, it just, doesn’t make any sense at all, although it is convenient to have a succinct summary video so I don’t have to trudge through the two and a half hours of ‘biology of perception.’ The reasoning he uses, the deductive logic that he uses, none of it holds any water at all. He’s got cells in different dishes that are turning into different kinds of cells, which uh, you know, isn’t extraordinary at all, but somehow this leads to revolutionary and powerful insight. Okay, let’s hear some details about what’s so special about these cells in this dish, but I’m guessing that it never actually gets any more detailed than this.

“As you change your mind, as you change your belief, you change your biology.”

Obviously, this is true, to a point. There’s all sorts of weird and wonderful stuff that goes on with cellular biology and genetics and , and obviously we don’t understand it all. The language which we use to express ideas should accurately reflect what we do and don’t understand. Not what we fantasize to be true. That’s the difference between a fraud, and a scientist. A fraud speaks in vague language that promises you the moon, a fraud takes true statements out context and turns them into lies, and that’s what Lipton does. This is horrendously dangerous and is a disservice to humanity, because it teaches people a language of reasoning that is completely devoid of skepticism.

If Bruce Lipton sold electric batteries to consumers, he would be the Energizer Bunny. I think that consumers understand, when they see the Energizer Bunny, that this Bunny is a metaphor. Consumers understand that the Energizer battery doesn’t literally last forever, it does have limits. I’m not so sure that consumers can sort metaphor from scientific reality in Lipton’s song and dance, especially considering that there apparently is no scientific reality in his work to start with. And that’s fine. I’ve got nothing against feel-good religions. Meditation? I’m all for it. Mind-body connection. Groovy dude. Can it cure cancer? Most of the time probably not, but in just the right conditions, maybe. If I had cancer, I would sure give it a try. Can it prevent cancer in the first place? Now that’s more likely.

But keep science out of it. Science is a set of methods and reasoning and deduction and science is pretty damn useful, within certain limits. When you go ahead and you hijack science, as Lipton does, in order to prove scientifically that your religion is true and valid, well, you know, that creates a problem, because to accomplish this, you have to break science in the process, so then we’ve got this lump of science sitting on the table, this mangled mess of science, and it’s broken, smoke coming off of it, funny smell, and the next time we use it to solve something like global warming or curing cancer or finding better fuel efficiency or whatever, we can’t, because you broke it, and so now we’ve got to send it in to get it fixed, and we’ve got to pay shipping, and wait 6 weeks while it gets fixed, and it never quite works the same afterwards.

If one day, we get science to the point where science can figure out just under exactly what conditions meditation can cure cancer, and exactly how it happens, or exactly the different ways in which one’s state of mind impacts one’s epigenome, and how we can and can’t control that, well then, don’t worry Bruce, we will give you a phone call, and at that point, you can start to call your religion science, at least part of it, but until that point, please, leave science alone. I know you think you’re trying to advance science, but you’re not. instead, you’re retarding science, profoundly.

I’m shamelessly cribbing from Asimov’s introduction to Randi’s book _Flim Flam_ when I say this, but when we have people like Lipton who come on the scene and tell the general public that there is no limit to the POWER of some pseudo-scientifc phenomenon, then it just, it just makes it that much more difficult for the public to differentiate fact from fiction, it makes it that much more difficult for the public to correlate cause and effect, it makes it that much more difficult for the public to take reality seriously. And, we’ve got some very serious issues to contend with in reality, and the added complacency that someone like Lipton adds to the mix, with his promises of easy power and new science, might be just the straw that breaks the camel’s back. It’s hard enough for good public policy to get the funding and attention it needs, without people being led to believe that if push comes to shove we can all just solve problems with a little meditation.

I mean, why should I worry if the tobacco companies are selling cancer-causing chemicals, when according to Bruce Lipton, cancer might just only be a question of one’s state of mind anyway. You see what I’m saying. By promising power without limit, or at least promising power with substantially less limit than we know today, which is what Lipton is promising, then you know, he makes it that much more difficult for people to take the limits of reality seriously… You know, those limits of reality that are going to cause a few billion people to die because as a global society we have ignored those limits for so long and it’s only a matter of a few short years before our global systems collapse into a heap.

Unfortunately, Bruce Lipton is benefiting from the timeless truth that the most effective lies are those which have some truth at their core.

The Real Harlem Shake

Brown saved my life

“It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself for a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat.”

— Theodore Roosevelt, “Citizenship in a Republic” Speech at the Sorbonne, Paris, April 23, 1910

Brené Brown is a research professor at the University of Houston Graduate College of Social Work. She has spent the past ten years studying vulnerability, courage, authenticity, and shame. She spent the first five years of her decade-long study focusing on shame and empathy, and is now using that work to explore a concept that she calls Wholeheartedness. She poses the questions:

How do we learn to embrace our vulnerabilities and imperfections so that we can engage in our lives from a place of authenticity and worthiness? How do we cultivate the courage, compassion, and connection that we need to recognize that we are enough – that we are worthy of love, belonging, and joy?

Read the TED Blog’s Q&A with Brené Brown >>

“Brené Brown is an absolute legend. This is groundbreaking – not in terms of peoples awareness of these subjects and what they mean… But in these messages enhanced communication made accessible to a wider audience on this level. I have a jumbled up jigsaw in front of me with pieces I’ve been putting together my whole life- and Brene Brown has just connected so many pieces. This makes so much sense on so many levels. Really awesome stuff. I will watch this a few times and recommend it to people!”

-jakesandersonaudio on YouTube





Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead


Editorial Reviews

From Barnes & Noble

In film, television, and battle sagas, we crave stories of fearless superheroes, but the heroes we value most are those who grapple not only with their enemies, but with their own vulnerability. This welcome new book explains why honestly accepting our limitations can enhance every aspect of our lives.
Publishers Weekly
Brown (The Gifts of Imperfection) examines vulnerability and imperfection in her latest, which takes its title from Theodore Roosevelt’s speech “Citizenship in a Republic.” Brown, a research professor at the University of Houston Graduate College of Social Work, is the first to admit that vulnerability makes her uncomfortable, but posits that daring to fail is the only true way to be wholeheartedly engaged in any aspect of life. “Experiencing vulnerability isn’t a choice—the only choice we have is how we’re going to respond when we are confronted with uncertainty, risk and emotional disclosure,” she says. Laying out a roadmap for change, the author includes chapters on eliminating blame and shame from work and education, and daring to be the adults we want our children to be. At the same time, she explores what drives people to feel vulnerable and how to address common coping mechanisms in what she calls the “Vulnerability Armory.” But the core of her message is understanding the difference between guilt and shame, and developing “shame resistance.” Brown’s theories—complete with personal and not always flattering examples from her own life—will draw readers in and have them considering what steps they would dare to take if shame and fear were not present. Agent: Jo-Lynne Worley, Worley Shoemaker Literary Management. (Sept.)
Kirkus Reviews
Brown (Univ. of Houston Graduate College of Social Work; The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are, 2010, etc.) exposes and challenges some of the common myths surrounding vulnerability. After more than a decade of research and hundreds of interviews, the author presents her findings on the concepts of shame, weakness and vulnerability. Defining vulnerability “as exposure, uncertainty, and emotional risk,” the author maintains that this feeling is the crux of most of our meaningful experiences. Ultimately, she writes, it is not a weakness; everyone is vulnerable, we all need support via friends and family. Trust and vulnerability go hand in hand. Brown believes it is essential to expose oneself to a wide range of feelings in order to combat shame, break down the walls of perfectionism and stop the act of disengagement that separates many from themselves and others. By accepting her directives, readers will be engaged, gain a sense of courage and learn how to create meaningful connections with their children or fellow workers. “Rather than sitting on the sidelines and hurling judgment and advice,” she writes, “we must dare to show up and let ourselves be seen. This is vulnerability. This is daring greatly.” When we choose to dare greatly, the rewards are vast: We feel more loved and are more loving, we feel worthy of that love, we choose our path and commit to it with daily practice, and we live with courage, engagement and a clear sense of purpose. A straightforward approach to revamping one’s life from an expert on vulnerability.

Product Details

ISBN-13: 9781592407330
Publisher: Penguin Group (USA) Incorporated
Publication date: 9/11/2012
Pages: 256


Table of Contents

What it Means to Dare Greatly xii

Introduction: My Adventures in the Arena 4

Chapter 1 Scarcity: Looking Inside our Culture of “Never Enough” 18

Chapter 2 Debunking the Vulnerability Myths 32

Chapter 3 Understanding and Combating Shame 58

Chapter 4 The Vulnerability Armory 112

Chapter 5 Mind the Gap: Cultivating Change and Closing the Disengagement Divide 172

Chapter 6 Disruptive Engagement: Daring to Rehumanize Education and Work 184

Chapter 7 Wholehearted Parenting: Daring to be the Adults we Want Our Children to Be 214

Final Thoughts 247

Appendix-Trust in Emergence: Grounded Theory and My Research Process 251

Practicing Gratitude 261

Notes And References 265

Index 277

About the Author 289